Not everyone can: squat 300 lbs, run a mile in 7...
i gave up on this. i gave up on everything really. but i just recently got a job, so things are looking up i think. (:
goes in the kitchen for a cookie
grabs an apple instead. with peanut butter. aw yeah. :D
just made a brilliant discovery. i was eating apples with peanut butter. and i had the plate next to my laptop, where the fan blows the hot air out. so it warmed the apples slightly, making them a little more juicy, and a little warm, it tasted just like fall at a pumpkin farm. that’s what it reminded me of. I WILL BE DOING THIS AGAIN. although i think i’ll stick them...
do you ever;
do you ever have those days, where you go yeah, guess what. i’m fat and i don’t give a fuck. i’m awesome anyway. yeah i’ve been having that the past few days. lol. and then a few days later it comes down on you like ew you’re so gross and you get all bummed out. :p
looking for a healthy, low calorie snack?
http://www.greatist.com/health/88-unexpected-snacks-under-100-calories/# click that link. it provides a GREAT list of snack ideas. I use it all the time (:
perfect pineapple cookies
I recently bought a cookbook at goodwill. It was a low fat/low calorie/full flavor one. So I’m like eh why not! i’ll give it a shot. i found this recipe called perfect pineapple cookies. Get this: only 33 calories per cookie. :o I made them tonight, they’re DELICIOUS. so here’s the recipe, i recommend you all try them. 1/4 cup brown sugar 1-20 ounce can crushed...
WHAT THE FUCK
whenever i try to send someone an ask, because i’m having a private conversation with them, no matter what i write in the ask box, it’s all ‘please do not include a link’ I’M NOT INCLUDING AN EFFING LINK YOU BASTARD. i wrote my email and told them my facebook username. nowhere did i put a link. i just tried submitting something with neither in there, it won’t...
how do you fight cravings? cuz i’m craving a piece of chocolate right now, but i’m almost at my calorie limit so i won’t. so please, tell me, how do you fight the cravings?
i hate when my mom says something about my weight. i said i wanted a frosty. i have a card for a free one, for the whole year, any time. it’s like one of the little kid ones. mini. it’s nothing. and she’s all ‘you don’t need that. we’re trying to watch our weight, remember?’ uhh. I’M trying to ‘watch my weight’, you eat all day...
i’ve had a ton of family issues going on, boyfriend and his family issues, all this stuff. i’ve been distracted and have forgotten about this blog entirely x.x
smile-sweat-learn: COS I LOVE YOU GUYS AND YOU OBVIOUSLY LOVE ME! <3 First 15 to reblog (likes don’t count) Must be following Must be a healthy weight loss/health related/fitness related blog If I do not think your blog is healthy, I will not promote you. Go, my babies, go like the wind! c:
POP PILATES WORKOUTS →
healthorhighwater: healthy-swag: Back BACK ATTACK SEXY BACK WORKOUT Butt BEYONCE BOOTYLICIOUS BUTT BUTT BLASTER SUPER BUTT WORKOUT Core 3 MINUTE AB WORKOUT CHALLENGE 6 PACK ABS IN 6 MOVES! ABOMINABLE ABDOMINALS CINCH THAT WAIST WORKOUT CORSET WORKOUT FOR A SLIM WAIST CRAZY CORE WORKOUT HOT ABS WORKOUT INTENSE AB WORKOUT LOWER BELLY POOCH ATTACK MUFFIN TOP/LOVE HANDLES...
weight loss buddy
i could really use a weight loss buddy. someone with similar goals (not required but preferred of course) someone who wants to lose weight the HEALTHY WAY. i need someone to push and motivate me, to help me WANT to do this. it’s hard on your own. :/ any takers?
forgot to record my intake today.
oopsie. doing it right now. breakfast; honey nut cheerios; 110 cal milk in cereal; Lunch; pizza hot pocket; 340 cal cheddar bunnies; snack; soy crackers; granola thin…thing; 80 cal dinner; mandarin chicken; white rice; dessert; german chocolate cake; actually, it’s not letting me record. it won’t go to that part for some reason. so i’ll just leave this...
First 100 to reblog.
letsthinkthintogether: Must be following me; http://letsthinkthintogether.tumblr.com/ Reblog this only. NO LIKES. THE WILL NOT COUNT. GO.
ihavefitwithinme asked: rewards! i usually do makeup and workout gear something to make me feel pretty and something to keep me motivated :)
i know people set up rewards for themselves when they lose weight. should i do that? if so, what should the rewards be obviously when i lost all the weight, new clothes. i also want to get my belly button pierced when my stomach is flatter but what other kinds of rewards do people typically do? Give me suggestions!
ham and cheese hot pocket; 290 cal vanilla almond milk; 90 cal me and my stepdad had to go to the grocery store to get milk, and i asked if we could also get almond milk cuz i wanted to try it. it’s delicious. :o we got the vanilla kind. it’s so good. it’s expensive, but wonderful. i know somewhere i can get it cheaper though. it probably won’t be an all the time...
belvita; 216 cal
Drink More Green Tea!
feel like i’m gonna throw up nibble a piece of chocolate EAT ALL THE CHOCOLATE IN THE WORLD :O yeah no but really, i feel like crap. and i did nibble a piece of fudge. lolol was gonna do pilates. but i think i’d puke everywhere. i’m too hot. D: i was gonna shower but i’m all shaky and more heat would make me pass out. it happens. fuuuuuuuuuuuuuuuuu- tomorrow...
I'm on the fast track to fitness... are you?:... →
fasttracktofitness: Ingredients *3/4 cup black beans, rinsed and drained (canned is fine) *1/2 cup light flavored olive oil or canola oil *2 eggs or 1/2 cup Egg Beaters liquid egg replacement *1/4 cup unsweetened cocoa powder *1/2 cup granulated sugar (could probably reduce to 1/3 cup if desired) *1 tsp…. soo gonna try this if we have black beans o.o
Reblog for a S O L O promo
hayley-healthyandhappy: Must be following me hayley-healthyandhappy.tumblr.com Will solo promo every single person that reblogs this post Will probably be tomorrow sometime :)
i just wanted to use this post to say thank you to some very special people. who you should also follow. :3 http://fiireflies.tumblr.com/ Kat. I love this girl. she’s so amusing and awesome. and we share a brain basically. Of course I have to feature her here. :3 http://ihavefitwithinme.tumblr.com/ A great weight loss blog. they constantly like my posts, which is a lot of motivation to...
Lunch and dinner, 2/21/12
had to stop at mcdonalds for lunch cuz i was out with my mom getting her shizz cuz she’s sick and whatnot, so we stopped for lunch. i’m a sucker for the quarter pounder. i can’t help it. rofl at least i got the single instead of the double! hahaha. stupid number changes. quarter pounder; 530 cal medium fry; 380 cal sweet tea; 115 cal dinner; hamburger helper-...
belvita; 230 cal and a bunch of water wasn’t sure what else i wanted to eat. so i went with belvita. :p
yesterday was real busy
but today is weigh in day! I’ve lost 7 pounds o.o and i believe it’s because i’ve been drinking so much water. i’ve been getting the amount i need every day. that has to be it i also lost an inch off my waist and 2 inches off my chest. none off my hips. gonna go eat breakfast :D
went to kentucky fried chicken. -.- a thigh with all the breading pulled off; 140 cal mac and cheese; 190 cal biscuit; 220 cal honey; 60 cal mashed potatoes and gravy; 130 cal uggggggghhhhhhhhhhhhhh like i said, when i get home tomorrow. it’s on. gonna get so healthy. today was just a busy day. so we had to get stuff on the go. x.x
lunch was bad… we went to mcdonalds. and i ordered what i usually order. and it got out. it was a double quarter pounder with cheese. the numbers weren’t the same as at home. x.x so i didn’t have a choice but to eat it. double quarter pounder with cheese; 740 cal medium fry; 380 cal light lemonade; 5 cal one dark chocolate truffle; 69 cal BUT. we did swim for a long...
two pancakes; 140 cal low sodium bacon; 120 cal 1 egg, scrambled; 70 cal skim milk, 120 cal gonna go shopping around town, so that’ll be a lot of walking
cindyblogss55 asked: Hey there - cool blog you got going! Hope you don't mind if I use some of your content later down the road, great stuff. New follower, can you please follow me back?
I'm looking for weight loss blogs!
hopefullythin: I’ve lost almost 10lbs so far but I think if I had more weight loss and fitness blogs to follow I’d be so much more motivated<3 Please reblog this if you’re losing weight, I want to follow at least 200 more blogs by the end of the night!
we had to go to culver’s x.x so i got a single butterbutter with cheese; 183 cal a small fry; 275 cal root beer; 120 cal and then i got custard -.- chocolate custard; 297 cal hot fudge; 70 cal heath candy; 79.2 sigh. so much. if i eat anything else tonight it’ll just be a banana. i’m gonna eat real good tomorrow. plus we’ll be walking around more too.
pro-ana and pro-mia
if you are that type of blog, i will not follow you/follow back. i just can’t i’ve been through too much of that. plus i don’t support that as weight loss. i HATE seeing someone go OMG I JUST ATE 15 CALORIES I WANT TO GO DIE. i’m sorry, i just can’t. i will only follow HEALTHY blogs.